Ratnieki_Pair-intervals (05/06/2018)
Kategoria: Training
Mapa/teren: Ratnieki
Organizator: @FinfootO
Kraj: Latvia
Dystans: 7.62 km
Czas: 57:21
Średnie tętno: 171
Maksymalne tętno: 187
Pair-intervals 3xabout 2.2km. Not good in the first interval - especially 3. and 4. leg not working enough with map, just running with direction. After that quite solid, though definetely some routechoises not that optimal
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Ratnieki_Pair-intervals (05/06/2018) Ratnieki_Pair-intervals (05/06/2018)