Ratnieki_Pair-intervals (05-06-2018)
Kategori: Training
Kort/område: Ratnieki
Arrangør: @FinfootO
Land: Latvia
Distance: 7.62 km
Tid: 57:21
Gennemsnitspuls: 171
Maxpuls: 187
Pair-intervals 3xabout 2.2km. Not good in the first interval - especially 3. and 4. leg not working enough with map, just running with direction. After that quite solid, though definetely some routechoises not that optimal
Vis kommentarer (0)
 
Ratnieki_Pair-intervals (05-06-2018) Ratnieki_Pair-intervals (05-06-2018)