Ratnieki_Pair-intervals (05-06-2018)
Catégorie: Training
Carte/région: Ratnieki
Organisateur: @FinfootO
Pays: Latvia
Distance: 7.62 km
Temps: 57:21
HR moyen: 171
HR maximum: 187
Pair-intervals 3xabout 2.2km. Not good in the first interval - especially 3. and 4. leg not working enough with map, just running with direction. After that quite solid, though definetely some routechoises not that optimal
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Ratnieki_Pair-intervals (05-06-2018) Ratnieki_Pair-intervals (05-06-2018)