Ratnieki_Pair-intervals (05.06.2018)
Kategorie: Training
Karte/Gebiet: Ratnieki
Veranstalter: @FinfootO
Land: Latvia
Distanz: 7.62 km
Zeit: 57:21
Durchschnittspuls: 171
Maximalpuls: 187
Pair-intervals 3xabout 2.2km. Not good in the first interval - especially 3. and 4. leg not working enough with map, just running with direction. After that quite solid, though definetely some routechoises not that optimal
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Ratnieki_Pair-intervals (05.06.2018) Ratnieki_Pair-intervals (05.06.2018)