Relay_training (28/09/2016)
Kategoria: Competition
Organizator: National team
Kraj: Estonia
Dystans: 5.58 km
Czas: 36:45
Średnie tętno: 171
Maksymalne tętno: 191
One-man-relay training with national team group and some other guys (like Nouski guys and Fredo)... Decent work (only small things to make better), lacking the speed. 3 intervals with 5min break... Losing about minute to the leaders.
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Relay_training (28/09/2016) Relay_training (28/09/2016)