Relay_training (28-09-2016)
Kategori: Competition
Arrangør: National team
Land: Estonia
Distance: 5.58 km
Tid: 36:45
Gennemsnitspuls: 171
Maxpuls: 191
One-man-relay training with national team group and some other guys (like Nouski guys and Fredo)... Decent work (only small things to make better), lacking the speed. 3 intervals with 5min break... Losing about minute to the leaders.
Vis kommentarer (0)
 
Relay_training (28-09-2016) Relay_training (28-09-2016)