Relay_training (28.09.2016)
Kategori: Competition
Arrangør: National team
Land: Estonia
Distanse: 5.58 km
Tid: 36:45
Gj.sn. HR: 171
Maksimum HR: 191
One-man-relay training with national team group and some other guys (like Nouski guys and Fredo)... Decent work (only small things to make better), lacking the speed. 3 intervals with 5min break... Losing about minute to the leaders.
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Relay_training (28.09.2016) Relay_training (28.09.2016)