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Santaveräjä_loops (22-05-2018)
Kategori:
Training
Kort/område:
Santaveräjä
Arrangør:
Henrik Tala
Land:
Finland
Distance:
8.67 km
Tid:
56:29
Gennemsnitspuls:
156
Maxpuls:
186
Loops from weekends camp... With 15000 map scale. The right down corner as a warm up and then three others as intervals. Bit of slow start with the body. Way too hurry and one very bad leg in every interval... Kept in control to avoid big mistakes though, but very unfluent work.
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