Aleksi Anttolainen orienteerumiskaartide digi-kogu
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DOMA 3.0.8
Kuva teevalikud
Peida teevalikud
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Kuva ülevaatlik kaart
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<< Romevaara_kevyt (2016-07-31)
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Romevaaran_enjoying (2016-08-01) >>
Romevaara_vedot (2016-08-01)
Kategooria:
Training
Distants:
9.95 km
Aeg:
101:49
Keskmine pulss:
133
Maksimaalne pulss:
171
Map scale 15000. Did couple of faster parts... 3rd to 5th, K-point to 11th and 13th to 18th. Quite ok work, though not looking control places carefully enough and in the area of 16th-18th didn't find the right way how to deal with the legs... repeated those legs rigth after that and find better lines and more effective use of details
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