Digital Orienteering Map Archive for Aleksi Anttolainen
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DOMA 3.0.8
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<< Romevaara_kevyt (31/07/2016)
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Romevaaran_enjoying (01/08/2016) >>
Romevaara_vedot (01/08/2016)
Category:
Training
Distance:
9.95 km
Time:
101:49
Average HR:
133
Maximum HR:
171
Map scale 15000. Did couple of faster parts... 3rd to 5th, K-point to 11th and 13th to 18th. Quite ok work, though not looking control places carefully enough and in the area of 16th-18th didn't find the right way how to deal with the legs... repeated those legs rigth after that and find better lines and more effective use of details
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