Kapinarastit (2011-08-06)

Good performance, no really mistakes. Couple of legs not so good going (3 and 6). Some small no-mistake mistakes (10-15s). Running better than I hoped, but at places where ground was hard, couldn't yet push as hard as I should and heart rates were alo low (because on lag of really hard trainnings). Terrain was much better than, everybody said... Lost 27s for the number 1. in our ranking (Eeli) and won Minna with clear marginal :)