SOW_day2 (21/07/2014)
Category: Competition
Distance: 9.61 km
Time: 60:26
Average HR: 143
Maximum HR: 178
Not good at all. To the 9th all the posibble bad doings, 14th execution was also bad and then to the end 3x15-20s
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SOW_day2 (21/07/2014) SOW_day2 (21/07/2014)