Santaveräjä_loops (22/05/2018)
Category: Training
Map/area: Santaveräjä
Organiser: Henrik Tala
Country: Finland
Distance: 8.67 km
Time: 56:29
Average HR: 156
Maximum HR: 186
Loops from weekends camp... With 15000 map scale. The right down corner as a warm up and then three others as intervals. Bit of slow start with the body. Way too hurry and one very bad leg in every interval... Kept in control to avoid big mistakes though, but very unfluent work.
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Santaveräjä_loops (22/05/2018) Santaveräjä_loops (22/05/2018)