Relay_training (28/09/2016)
Category: Competition
Organiser: National team
Country: Estonia
Distance: 5.58 km
Time: 36:45
Average HR: 171
Maximum HR: 191
One-man-relay training with national team group and some other guys (like Nouski guys and Fredo)... Decent work (only small things to make better), lacking the speed. 3 intervals with 5min break... Losing about minute to the leaders.
Show comments (0)
Relay_training (28/09/2016) Relay_training (28/09/2016)