Syöte-Suunnistus_long (31/07/2016)
Category: Competition
Map/area: Iso-Syöte
Distance: 10.86 km
Time: 67:36
Average HR: 173
Maximum HR: 182
Did not like the output of tech. work today... Well actually it was quite bad. Was pushing too much physical part in front and really didn't concentrated to techniqual performance aka wasn't reading the map enough. Wasn't doing justifiable o-work, like should have. Quite okish work from the 7th control to the 13th one. But ofcourse nice to be physically again much closer level wich I can be :) Like I said to someone, if I manage keep in going to this direction then the shape can be quite good - maybe already in next season ;)
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Syöte-Suunnistus_long (31/07/2016) Syöte-Suunnistus_long (31/07/2016)